Superfoods are foods rich in nutrients and antioxidants.
- Blueberries
- Salmon
- Avocados
- Kale
- Chia seeds
- Walnuts
- Greek yogurt
- Sweet potatoes
- Oats
- Green tea
Include a variety of nutrient-rich foods in your diet.
Superfoods Explained: Nutrient-Rich Foods to Try
